Inside the Micro Pro: How the Machine Actually Works
Springs, carriage, cables and platforms. A walk through the engineering that makes the method possible.
Precision Engineering for Variable Resistance
The Micro Pro is the compact, studio-grade machine created by Sebastian Lagree to deliver the complete methodology in an ultra-focused footprint. Built from aircraft-grade aluminum with high-precision steel spring assemblies, it offers instant adjustability for any fitness level.
The dual platform system allows clients to perform over 100 distinctive movements, targeting the anterior and posterior chains with zero downtime between transitions.
The Five-Machine Floor
At LSN Lagree, we capped our studio at five machines. That number is intentional. It ensures our Master Trainers can watch every line of your posture, correct alignments in real time, and scale your spring load instantly.
Conclusion
With five machines and one dedicated coach, every exercise is monitored, adjusted, and mastered from your first session to your five-hundredth.
Team LSN
Studio & Engineering
Experience the Method
Ready to feel the difference?
Five machines. Fifty minutes. All bookings are handled directly in the LSN app.